That is why we often don't notice how many of them worry every day about speaking in front of the class, comparing themselves to others, or being in small closed spaces.
Your child will learn simple exercises such as STOP–BREATHE–THINK–ACT, short missions and levels (from 30 seconds in a room to speaking in front of the class). By doing them, they gradually shrink their fear — like training a courage muscle.
Your child will learn to recognize the harsh voice in their head (“I'm not enough”) and replace it with a friendlier thought (“I'm learning”). The “change the thought” exercises and inner-coach tricks help them feel calmer and braver.
Your child will discover their strengths, such as:Courage, Humor, Creativity.They will understand why being different is a good thing, and get a simple daily plan to strengthen them (mini tasks, a journal, a certificate) so they can bravely be themselves.
Are afraid to raise a hand in class and stay quiet, even though they have something to say.
Constantly compare themselves to others and feel “not good enough”.
Panic in closed spaces
(an elevator, a small room)
and want to run.
Are afraid of making mistakes, so they avoid trying new things.
All these feelings come from one strong fear — that they are not GOOD enough.
After reading the book, your child will learn to recognize and overcome these fears, and build their SELF-ESTEEM at the same time!
The book is meant for children about 7–13 years old, who can read it together with their parents – the exercises are written in simple language that kids understand.
You will get the book as a PDF that you can download to your phone, tablet or computer right after payment.
The book is designed so that parents and children can use it together – the missions and exercises are meant to be done side by side, but older children can also read on their own.
Yes, the exercises in the chapters can be used in the classroom or in other group activities with children.
If you are still hesitating — remember: one small step today can change your child's whole tomorrow. This book is not just text — it is simple exercises, playful missions and everyday tools that help a child overcome fears, discover their strengths and truly start believing in themselves.
Give yourself and your child a chance: step by step they can learn to raise a hand in class, calm down in stressful moments and gradually stop fearing elevators or closed spaces. It is an investment in a freer, braver childhood — worth more than any advice from the sidelines.
Choose now — let the book be a coach, a game guide and a friend in your home. Click “Yes, I want the book!” and start the first mission today. After all, the best time to start was yesterday.
The best time is – NOW!!!
Yes, I want the book!
Coming soon: the English edition is being prepared, so purchase is not available yet.
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Becomes braver — starts taking action even with a little nervousness, raises a hand in class and tries new things.
Reacts more calmly — breathing know-how and the “STOP” method help, so moments of panic get shorter and pass faster.
Becomes a better friend to themselves — compares less with others and accepts mistakes more calmly. Their self-esteem grows.
Learns to accept mistakes — turns them into lessons and keeps trying until they reach the result.
Price: € 13.49